Birth Prep Class- April 12th
Join Kristen Braasch, a pelvic floor physical therapist, for a comprehensive Birth Prep Class and walk into labor with confidence and education.
Birth partner is welcome and highly encouraged to attend.
Saturday, April 12th: 1-3
Oxford YMCA
The class will cover the following topics:
Labor & delivery positions
How to push
Breathing techniques
Birth partner involvement
Pain relief techniques
Hospital bag checklist
Preparation for all types of birth and different scenarios
3rd trimester exercises
Pelvic floor & its role in birth
Q&A session and more!
*20 spots available
Join Kristen Braasch, a pelvic floor physical therapist, for a comprehensive Birth Prep Class and walk into labor with confidence and education.
Birth partner is welcome and highly encouraged to attend.
Saturday, April 12th: 1-3
Oxford YMCA
The class will cover the following topics:
Labor & delivery positions
How to push
Breathing techniques
Birth partner involvement
Pain relief techniques
Hospital bag checklist
Preparation for all types of birth and different scenarios
3rd trimester exercises
Pelvic floor & its role in birth
Q&A session and more!
*20 spots available
Join Kristen Braasch, a pelvic floor physical therapist, for a comprehensive Birth Prep Class and walk into labor with confidence and education.
Birth partner is welcome and highly encouraged to attend.
Saturday, April 12th: 1-3
Oxford YMCA
The class will cover the following topics:
Labor & delivery positions
How to push
Breathing techniques
Birth partner involvement
Pain relief techniques
Hospital bag checklist
Preparation for all types of birth and different scenarios
3rd trimester exercises
Pelvic floor & its role in birth
Q&A session and more!
*20 spots available