Waitlist
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Waitlist ☆
Birth Prep Class
Birth Prep Class Waitlist
Our October Class is full!
Fill out the form below to be on the waitlist for our Spring 2026 Birth Prep Class, which will be in late February/early March.
10 spots available; priority will go to current clients and those on the waitlist.
Class will cover -
Labor & delivery positions
How to push
Breathing techniques
Birth partner involvement
Pain relief techniques
Hospital bag checklist
Preparation for all types of birth and different scenarios
3rd trimester exercises
Pelvic floor & its role in birth
Q&A session and more!
Meet your instructor
Kristen Braasch
Hi! I’m Kristen, a pelvic floor physical therapist who specializes in all things pregnancy, postpartum, and birth prep. This is the first birth prep class of its kind to take place in Oxford, and I could not be more excited to be putting it on and to help women feel prepared and confident when heading into birth!
What you’ll learn
